A Winter Retreat in Cornwall

I've been bringing groups to this exquisite house for over a decade, and for so many of you, it’s become a cherished yearly ritual. There’s an abundance of space here - whether you want to curl up with a book in front of the open fire, take a gentle stroll through the grounds, or stretch out on your mat in the vast, warm yoga studio.

Our days unfold around yoga, meditation, and nourishing meals. In between, you’re free to spend your time exactly as you wish - bathing, walking by the sea, indulging in a massage, or bracing yourself for a refreshing cold water dip.

January is my favourite time to retreat to Cornwall. It’s quiet, spacious, and wild - the perfect setting for a reset. This three-night retreat is designed as a time to pause, replenish, and gently realign. No one ever wants to leave once they’re here, so I’ve shaped these days as a gift of self-care that I hope will boost your energy and spirit for weeks, or even months, to come.

Cornwall Winter Retreat

A Three-Night Reset & Renew Experience

I’ve been bringing groups to this exquisite house for over a decade, and for many of you, it’s become a cherished yearly ritual. There’s so much space here to relax: read by the open fire, stroll through the grounds, or roll out your mat in the warm, expansive yoga space.

January is my favourite time to retreat to Cornwall — it’s quiet, wild, and deeply restorative. This three-night retreat is your invitation to pause, reset, and come back to yourself.

A Retreat for Everyone

This retreat is very much open to all — whether you're new to yoga or coming back to it after a break, you'll be warmly welcomed. If you have any injuries or particular needs, just let me know in advance so I can support you fully. Everything is optional — do as much or as little as you like.

Nourishing Food

All meals will be vegetarian and prepared by my wonderful friend and talented cook, Nadya Mousawi. If you have dietary requirements, just let me know upon booking so Nadya can plan accordingly.

Retreat Schedule

Friday

• 2pm – Welcome tea & cake

• 4–5.30pm – Gentle Yoga to Unwind & De-stress

• 7pm – Dinner

• 8pm – Fireside hangout

• 9pm – Yoga Nidra

Saturday

• 8am – Morning Meditation & Pranayama

• 8.30–9.30am – Dynamic Yoga to Uplift & Energise

• 9.30am – Breakfast

• 11am – Cold Water Dip / Leisure Time

• 1pm – Lunch

• 3.30–5.30pm – Workshop

• 7.30pm – Dinner

• 8.30pm – Sound Bath

Sunday

• 8.30–10am – Yoga to Inspire

• 10am – Breakfast

• 11am – Beach Walk / Sea Swim / Leisure Time

• 1.30pm – Light Lunch

• 5–6.15pm – Gentle Yoga to Unwind

• 6.15–7pm – Loving-Kindness Meditation & Pranayama

• 7.30pm – Final Supper / Celebration

Monday

• 8–9.30am – Final Practice

• 9.30am – Brunch

• 12pm – Check-out

Pricing

• £800pp – Shared Twin Room

• £700pp – Bunk Room

• £700pp – Shared Double Bed Room (ensuite)

• £750 – Triple Room (twin + double sharing a bathroom)

• £1200 – Solo Occupancy Double Room (ensuite)

All rooms are beautiful, with luxurious bathrooms either ensuite or just next door.

Booking Info

To secure your place, please transfer a £400 non-refundable deposit. The remaining balance is due by December 9th. If you need to cancel, I’ll do my best to fill your space.

Getting There

Tresillian House, Cornwall

• 15 mins from Newquay Airport

• 20 mins from St Austell Station

• 25 mins from Bodmin Parkway Station

Driving from London:
270 miles via M4 to Bristol, M5 South to Exeter, then A30 to Bodmin.
Exit at Summercourt, take the A3058 north for 3 miles (signs for Newquay & Dairyland).
The entrance to Tresillian is 200 yards after Dairyland on the left.