I’d love for you to join me this December for ten days of yoga. I know how easily this time of year can fill up, and how often we find ourselves looking after everyone else. I wanted to offer a little space just for you, a chance to slow down, breathe and come back to yourself.

We’ll practise for just 30 minutes each morning, making it feel manageable even in the busiest of weeks.

On our final day, we’ll meet for a bonus one-hour evening workshop, with meditation, restorative yoga and journalling.

My hope is that these ten days will feel like a little gift to yourself, helping you feel more grounded and cared for as the year draws to a close.

All recordings will be available on my Quietly Strong subscription (and included if you’re a member)- you can cancel at any time.

Thirty minutes. Every Day. For Thirty Days.

Thank you so much if you joined for the 30 day challenge. It was a terrific focus and challenge for me to and I loved sharing with you my journey. If you’d like to do it again just sign up for Quietly Strong where you can take yourself through the journey and have access to all the recordings.

Give a loved one yoga

With twenty three years of full time yoga teaching, Naomi offers a yoga experience and shares life-long tools that will be a gift that keeps giving.